Vegetarian for Life

Recipes

Spice It Up

This section introduces a few recipes that are a little spicy for those who prefer their food with a bit of bite! Of course they can be modified according to the tastes of those eating the meals.

  • Mushroom and Cheese Savoury

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 55 mins
    Dietary requirements: Egg-free, Halal, Kosher, Vegan
  • Mixed Vegetable Curry

    Time to prepare: 20 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Mexican Eggs

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Halal, Kosher, Vegan (with substitutions)
    For V for Life’s position statement on vegetarianism and veganism, please click here. ​For egg replacements, click here.
  • Atta Dough and Roti

    Time to prepare: 25 mins
    Time to cook: 05 mins
    Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)
    *Note: this recipe may be converted to vegan by using vegan margarine in place of butter, or by omitting the butter. For V for Life’s position statement on vegetarianism and veganism, please&nb
  • Punjabi Lentil Daal

    Serves: 2–4
    Time to prepare: 10 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
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