Vegetarian for Life

Recipes

Easy Recipes for One

We have included this Easy Recipes for One section because we understand the difficulties in catering for just one vegetarian or vegan. A few of these recipes are repeated, with larger ingredient quantities, in other sections. Equally, a number of the recipes in other sections can be adapted for one. Another way to tackle the 'catering for one' problem is to freeze extra portions. Alternatively, of course, caterers can offer a vegetarian option to everyone: many meat eaters love to sample healthy and nutritious veggie food from time to time.

  • Noodle Stir Fry

    Serves: 1
    Time to prepare: 15 mins
    Time to cook: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Couscous Salad

    Serves: 1
    Time to prepare: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Cheese and Parsnip Roast

    Serves: 1
    Time to prepare: 05 mins
    Time to cook: 40 mins
    Dietary requirements: Halal, Kosher, Vegan (with substitutions)
    For egg replacement ideas, click here. For V for Life’s position statement on vegetarianism and veganism, please click here.
  • Baked Sweet Potato with Cinammon

    Serves: 1
    Time to prepare: 05 mins
    Time to cook: 1 hr
    Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)
    For V for Life’s position statement on vegetarianism and veganism, please click here.
  • Baked Celeriac

    Serves: 1
    Time to prepare: 05 mins
    Time to cook: 30 mins
    Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)
    This is a really tasty but very simple dish. It can be served with a salad as a light meal or with oven chips and salad for a more substantial one. For V for Life’s position statement on vegeta
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