Vegetarian for Life

Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

  • Tomato & ‘Feta’ Salad

    Serves: 5
    Time to prepare: 10 mins
    Dietary requirements: Vegan
  • Greek Fritters with Tzatziki

    Serves: 6
    Time to prepare: 25 mins
    Time to cook: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Greek Fritters with TzatzikiThe tzatziki is bursting with fresh, zingy flavours and packs a nice garlicky punch… a perfect match for these fritters.
  • Orange and Wakame Salad

    Serves: 2–4
    Time to prepare: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Mixed Greens and Seaweed Pesto

    Serves: 2
    Time to prepare: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
  • Sweet Kombu and Ginger Tea

    Serves: 4
    Time to prepare: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
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