Category: Nutritional Advice
Tips and advice about eating a nutritious vegetarian or vegan diet.
Enjoying food is such an important part of the human experience. From big social functions to day-to-day living, good food is paramount.
But what should you do when catering for people with food allergies, and what can you do if you don’t know ahead of time whether or not someone has a f...
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When designing a menu, we balance a number of factors. In no particular order these are nutrition, cost, presentation, cultural appropriacy, taste and texture. I’m sure there are others but what I would like to focus on is texture and its relationship with swallowing.
Food means so much more ...
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Many age-related changes can impact our nutrient intake. Our ability to digest, absorb and use some nutrients can decline with age – as can our sense of taste and appetite.
But although we generally have a lower energy or calorie intake, we still have the same nutrient requirements as younger...
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