VfL Blog

Osteoporosis – some of VfL’s best recipes to promote bone health

June is Osteoporosis Awareness Month; being vegan or vegetarian you may wonder if osteoporosis can affect you. Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, also when the structure and strength of bone changes. This can lead to a decrease in bone st...

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Take a little time for yourself this Carers Week

5–11 June is Carers Week. As all carers know, the 'week' is more realistically every week all year round. However, having a week does bring a focus to all the hard work, skill, dedication and love it takes to be a carer. Caring for someone you love, whether a parent or partner, can br...

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