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Archives from January 2023

Show love your way this Valentine’s Day

What about the most important love: the love you have for yourself? There is no better way to treat yourself than eating food that makes you smile and feel good. Perhaps it is a piece of chocolate cake or a juicy slice of fruit. Cook what you love to eat, a dish close to your heart on Val...


Posted by Justina on 26/01/23 in Recipes

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Get ready for Veganuary

If you haven’t heard of Veganuary before, it’s a challenge to go vegan for the whole of January. This means not consuming any animal-derived produce, including meat, fish, dairy, eggs, shellfish, or honey. You can find out more here. People participate in Veganuary for a variety of reas...


Posted by Justina on 01/01/23 in Cooking on a Budget and Recipes

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How to attain excellence in vegan hospital catering

Another new year and another Veganuary is already here. With the rise in veganism, most organisations are getting on board and upping their vegan offerings. Restaurants are packed with new, exciting plant-based options and supermarkets have an influx of new vegan product launches this Veganuary. ...


Posted by on 01/01/23 in VfL News and Events

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