Vegetarian for Life

VfL Blog

Archives from August 2021

National Tofu Day: 1 September

1 September is National Tofu Day, so if you’ve not tried it before why not give it a go? Many chefs aren’t used to cooking with tofu, so tend not to include it in their menus. But if you’re cooking for others, whether in a lunch club or a care home, why not put tofu on the menu for...

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Posted by Ollie on 31/08/21 in Recipes

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Bring me sunshine…

Summer is the perfect time to get your residents outside enjoying the sunshine. The benefits of getting a little fresh air and sunshine can’t be overstated. Company, sociable chat, warm summer breezes, a bite to eat and drink – lovely. An opportunity to enjoy the garden is not only grea...

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Posted by Alex on 10/08/21 in Articles and Recipes

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Courgette season is here

Courgettes, sometimes called zucchinis, are in season now and there are many ways to eat them. Let’s start from the beginning, with the flower. If there are no flowers, there is no fruit. Since courgettes have seeds they are considered to be a fruit. It might be a surprise, but there are &ls...

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Posted by Justina on 04/08/21 in Recipes

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