As part of Sport Relief 2018, Welsh rugby legend Gareth ‘Alfie’ Thomas will be skydiving 12,000 feet above the Welsh countryside along with a team of people aged over 60!
Now, if skydiving isn’t your thing but you’d like to up your game on the exercise front, here are a few ...
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VegfestUK Brighton kicks off this weekend! V for Life will be running the Mature Zone, famous for a number of reasons – groundbreaking talks, tonnes of information about nutrition and the needs of older vegans, and not to mention the only pay-as-you-feel refreshments at the festival!
We ...
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