Vegetarian for Life

VfL Blog

What we eat: the Roving Chef team

When putting together menu options for vegans and vegetarians it's worth bearing in mind that everyone has different tastes and preferences. A proportion of your diners may already be avoiding meat and animal products for religious or ethical reasons, and others for the impact on the e...

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Posted by Claire on 01/03/23 in Recipes

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Air fryers: are they worth the hype?

Air fryers are very popular at the moment. I get lots of questions about them when delivering demos – how they can save money and achieve great results in the kitchen. I haven’t had much experience with them personally. However with the cost-of-living soaring and my parent...

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Posted by Ollie on 27/02/23 in Recipes

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Swallowing Awareness Day 2023

When designing a menu, we balance a number of factors. In no particular order these are nutrition, cost, presentation, cultural appropriacy, taste and texture. I’m sure there are others but what I would like to focus on is texture and its relationship with swallowing. Food means so much more ...

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Posted by Alex on 23/02/23 in Nutritional Advice

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