Vegetarian for Life

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Winter hydration for older vegans and vegetarians

Top tips for ensuring those in your care are hydrated in the colder months, from Vegetarian for Life chef Ollie Now that the weather is getting colder, don't forget that older adults in your care still have to stay hydrated. Maintaining hydration levels also helps to maintain energy levels and...

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Posted by Ollie on 18/11/25 in Nutritional Advice

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Make the most of your food scraps

'Scrappy cooking' is popular across social media – it encourages us to reduce food waste and to liven up dishes with a thrifty twist. On Vegetarian for Life's companion website chef Claire discusses how a little creativity can help to stretch your budget and make the most...

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Posted by Claire on 08/01/26 in

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eBites Winter 2025

We hope this issue warms you up with some great ideas for winter. Whether you're enjoying winter festivities, or gearing up for Veganuary, we have recipe ideas, health advice and some fantastic examples of industry excellence. Our chef Ollie has some top tips on winter hydration. During the col...

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Posted by Alison on 09/12/25 in VfL News and Events

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