VfL Blog

Nutrition and Hydration Week

To celebrate Nutrition and Hydration Week, V for Life Chief Executive, Amanda Woodvine, has given her top tips on the best nutrient-rich food and drinks for older vegans and vegetarians. Amanda said: “Nutrition and Hydration Week is a great way of ensuring and reminding people about the...

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Posted by Katie on 07/03/19 in Nutritional Advice

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Meet the incredible 81-year-old vegan whose mission is to complete ONE MILLION press-ups

After raising money for charity by successfully completing 1,000 press-ups in an hour Paul Youd now has his sights set on a staggering one million press ups spread out over 10 years – which is more than 274 a day – all to show what is possible on a vegan diet. He said: “A few...

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Posted by Katie on 06/03/19 in Articles and Life After Retirement

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Pancake Day 2019

Get your frying pans at the ready! It’s that time of year when the nation fills up on pancakes. Our chefs at V for Life offer some great plant-based alternatives. Regular Pancake Mix Makes 3–4 pancakes. Vegan Plain oil such as sunflower or vegetable for frying 120g plain flour...

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Posted by Maggie on 28/02/19 in Recipes

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