VfL Blog

Virtual Lunch Club, Tuesday 24 November

Join us via Zoom for V for Life's next virtual lunch club on Tuesday 24 November, from 1pm. Get ready for winter and boost your immune system with some tasty, nutritious one-pot wonders. Carrot, Ginger & Orange Soup Versatile Stew Check out the recipes below, buy your...

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Age UK Hammersmith and Fulham go veggie

I was recently invited to deliver a Zoom cookery session for Hammersmith and Fulham Age UK. The centre has a café with a fully equipped kitchen and a talented chef. Incredibly, the café had never offered any vegetarian or vegan options before – so, together with the...

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Beat the winter with nutritious food

We’ve put the clocks back, the nights are drawing in, and the temperature is dropping. It’s that time of the year to cosy up and make some warming, immunity-boosting dishes in the kitchen. Try starting the day with a big bowl of nutritious porridge; especially good on cold...

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