Vegetarian for Life

VfL Blog

Category: Nutritional Advice

Tips and advice about eating a nutritious vegetarian or vegan diet.

A voice for the silent

Our Roving Chef, Jane Hughes, spoke to a group of hospice caterers… One of the key messages I give to care home caterers is that the vegetarians and vegans they cater for are absolutely reliant upon them to deliver food that is trustworthy and nutritious. I have lots of PowerPoint slides, co...

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Posted by Guest on 02/11/15 in Nutritional Advice and VfL News and Events

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Hydration appreciation: The importance of H2O

Eden recently supplied us with free water for our Mature Zone at London Vegfest. Here they outline the importance of H2O. Water is good for us, that’s a given – but with so many suggestions flying around about our recommended water intake, it can be easy to get confused as to just how much...

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Posted by Guest on 15/10/15 in Nutritional Advice

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Changing seasons and lasting memories!

Vegetarian for Life highlights the benefits of seasonal food As summer gives way to autumn, this is an ideal moment for chefs to infuse their cooking with the flavours of the new season. The benefits of using ingredients when they are in season have long been championed. The result is food th...

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Posted by Guest on 07/09/15 in Nutritional Advice

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