Vegetarian for Life

VfL Blog

Category: Recipes

A collection of vegetarian and vegan recipes submitted by you. If you'd like to have a recipe featured on our blog, please get in touch.

Try a delicious vegan cupcake on Cupcake Day

Today is the Alzheimer's Society's annual Cupcake Day, so why not celebrate by baking some vegan cupcakes? There are plenty of egg replacements out there; you can easily swap butter for vegan spreads or oils, and use one of the many plant-based milks instead of cow’s milk. When it com...

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Posted by Ollie on 13/06/19 in Recipes

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Some residents like it spicy!

I was recently called to Berry Hill Park Care Home, Nottingham, to help create nutritionally balanced vegetarian meals for a spritely octagenarian resident, originally from East-Central Africa. We'll call him Resident S. Resident S struggled with the menu for a number of reasons, so Head Chef, D...

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Posted by Guest on 07/05/19 in Articles and Recipes and VfL News and Events

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International Carrot Day 2019

By VfL Roving Chef, Ollie Bragg I think that carrots are awesome! Rich in vitamins, minerals and fibre, carrots also contain plenty of antioxidants, which may be linked to a reduced risk of cardiovascular disease. Their high vitamin A content may help your body's natural defence against...

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Posted by Ollie on 01/04/19 in Recipes

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