By VfL Roving Chef, Ollie Bragg
I think that carrots are awesome! Rich in vitamins, minerals and fibre, carrots also contain plenty of antioxidants, which may be linked to a reduced risk of cardiovascular disease.
Their high vitamin A content may help your body's natural defence against...
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Today, a standardised framework comes into place internationally for those caring for someone with dysphagia. The guidelines – created by the International Dysphagia Diet Standardisation Initiative – show thickness levels of food and drink for a person with dysphagia. This is to enc...
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By guest blogger Vimal Sudarsan, Friend of VfL (Scotland)
One fine morning, I had a pleasant call from Jasmine from VfL. I’m a Friend of the charity, so we spent the call catching up and talking about how we could work more together to support older vegans and vegetarians. I told her abo...
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